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	<title>Vegan Hampton Roads</title>
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	<link>http://veganhamptonroads.com</link>
	<description>Vegan dining options in Hampton Roads</description>
	<pubDate>Mon, 25 Jan 2010 17:21:34 +0000</pubDate>
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		<title>Norfolk Restaurant Week is this week!</title>
		<link>http://veganhamptonroads.com/2010/01/25/norfolk-restaurant-week-is-this-week/</link>
		<comments>http://veganhamptonroads.com/2010/01/25/norfolk-restaurant-week-is-this-week/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 05:24:35 +0000</pubDate>
		<dc:creator>Vegan Foodie</dc:creator>
		
		<category><![CDATA[dinner]]></category>

		<category><![CDATA[Boot]]></category>

		<category><![CDATA[California Pizza Kitchen]]></category>

		<category><![CDATA[Freemason Abbey]]></category>

		<category><![CDATA[Ghent]]></category>

		<category><![CDATA[Monastery]]></category>

		<category><![CDATA[Norfolk]]></category>

		<category><![CDATA[Pasha]]></category>

		<category><![CDATA[Rajput]]></category>

		<category><![CDATA[restaurant week]]></category>

		<category><![CDATA[The Boot]]></category>

		<guid isPermaLink="false">http://veganhamptonroads.com/?p=71</guid>
		<description><![CDATA[Well folks, the vegan picks for restaurant week in Downtown Norfolk and Ghent are few and far between, but at least we have some options! Click each restaurant below for their restaurant week menu. Before you head out to any of these restaurants, you may want to call and confirm if certain dishes are in [...]]]></description>
		<wfw:commentRss>http://veganhamptonroads.com/2010/01/25/norfolk-restaurant-week-is-this-week/feed/</wfw:commentRss>
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		<title>Machismo Burrito Bar</title>
		<link>http://veganhamptonroads.com/2010/01/09/machismo-burrito-bar/</link>
		<comments>http://veganhamptonroads.com/2010/01/09/machismo-burrito-bar/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 15:45:46 +0000</pubDate>
		<dc:creator>Vegan Foodie</dc:creator>
		
		<category><![CDATA[Mexican]]></category>

		<category><![CDATA[Norfolk]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[dinner]]></category>

		<category><![CDATA[lunch]]></category>

		<category><![CDATA[burritos]]></category>

		<category><![CDATA[Downtown Norfolk]]></category>

		<category><![CDATA[faux meat]]></category>

		<category><![CDATA[Virginia Beach]]></category>

		<guid isPermaLink="false">http://veganhamptonroads.com/?p=64</guid>
		<description><![CDATA[Machismo Burrito Bar was around serving up its football-sized burritos before Moe&#8217;s, Chipotle, Qdoba and the other chains even considered hitting the Hampton Roads scene, and the restaurant still boasts a dedicated following thanks to its delicious food and vegan options.
The menu at Machismo is pretty simple - it&#8217;s organized into burritos, of course, tacos, [...]]]></description>
		<wfw:commentRss>http://veganhamptonroads.com/2010/01/09/machismo-burrito-bar/feed/</wfw:commentRss>
		</item>
		<item>
		<title>*Updated* Some good news, some bad news</title>
		<link>http://veganhamptonroads.com/2009/12/04/some-good-news-some-bad-news/</link>
		<comments>http://veganhamptonroads.com/2009/12/04/some-good-news-some-bad-news/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 23:38:31 +0000</pubDate>
		<dc:creator>Vegan Foodie</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Charlie's Cafe]]></category>

		<category><![CDATA[chickette]]></category>

		<category><![CDATA[Daiya]]></category>

		<category><![CDATA[Gardein]]></category>

		<category><![CDATA[La Bella]]></category>

		<category><![CDATA[Morningstar]]></category>

		<category><![CDATA[Norfolk]]></category>

		<category><![CDATA[products]]></category>

		<category><![CDATA[Red Dog Saloon]]></category>

		<category><![CDATA[San Antonio Sam's]]></category>

		<category><![CDATA[Swirls]]></category>

		<category><![CDATA[Taphouse]]></category>

		<category><![CDATA[vegan]]></category>

		<category><![CDATA[Yorgo's]]></category>

		<guid isPermaLink="false">http://veganhamptonroads.com/?p=56</guid>
		<description><![CDATA[Sorry for the lack of updates, folks! I&#8217;ve been in a K-hole known as student teaching the last 14 weeks and if you or anyone you know has ever student taught, you know how ridiculously exhausting it is. But I&#8217;m virtually done** which means I&#8217;m back to obsessing over delicious vegan food in Hampton Roads!
With [...]]]></description>
		<wfw:commentRss>http://veganhamptonroads.com/2009/12/04/some-good-news-some-bad-news/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Vegan Hampton Roads - The Map!</title>
		<link>http://veganhamptonroads.com/2009/09/07/vegan-hampton-roads-the-map/</link>
		<comments>http://veganhamptonroads.com/2009/09/07/vegan-hampton-roads-the-map/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 12:25:45 +0000</pubDate>
		<dc:creator>Vegan Foodie</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[health_food_stores]]></category>

		<category><![CDATA[locations]]></category>

		<category><![CDATA[map]]></category>

		<category><![CDATA[restaurants]]></category>

		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://veganhamptonroads.com/?p=54</guid>
		<description><![CDATA[In an attempt to gather all of the vegan-friendly restaurants around Hampton Roads in one place, I created a Google Map. This gives you a snapshot of restaurants and health food stores in the region that cater to vegan diners in one way or another - some more than others.
It&#8217;s still in the works, with [...]]]></description>
		<wfw:commentRss>http://veganhamptonroads.com/2009/09/07/vegan-hampton-roads-the-map/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Rajput Indian Cuisine</title>
		<link>http://veganhamptonroads.com/2009/08/25/rajput-indian-cuisine/</link>
		<comments>http://veganhamptonroads.com/2009/08/25/rajput-indian-cuisine/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 11:50:30 +0000</pubDate>
		<dc:creator>Vegan Foodie</dc:creator>
		
		<category><![CDATA[Indian]]></category>

		<category><![CDATA[Norfolk]]></category>

		<category><![CDATA[brunch]]></category>

		<category><![CDATA[buffet]]></category>

		<category><![CDATA[Ghent]]></category>

		<guid isPermaLink="false">http://veganhamptonroads.com/?p=52</guid>
		<description><![CDATA[Sorry for the hiatus! I was in Europe for a few weeks vacationing and sampling delicious vegan food. If you&#8217;re ever in Berlin, you must seek out YoYo Foodworld! Now, back to the many vegan things Hampton Roads has to offer&#8230;
Indian restaurants are always great places to find vegetarian and vegan options, but Rajput Indian [...]]]></description>
		<wfw:commentRss>http://veganhamptonroads.com/2009/08/25/rajput-indian-cuisine/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Norfolk Restaurant Week - what&#8217;s there for vegans?</title>
		<link>http://veganhamptonroads.com/2009/07/14/norfolk-restaurant-week-whats-there-for-vegans/</link>
		<comments>http://veganhamptonroads.com/2009/07/14/norfolk-restaurant-week-whats-there-for-vegans/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 21:11:28 +0000</pubDate>
		<dc:creator>Vegan Foodie</dc:creator>
		
		<category><![CDATA[Norfolk]]></category>

		<category><![CDATA[dinner]]></category>

		<category><![CDATA[options]]></category>

		<category><![CDATA[Rajput]]></category>

		<category><![CDATA[restaurant week]]></category>

		<category><![CDATA[Sirena Cucina Italiana]]></category>

		<category><![CDATA[The Boot]]></category>

		<guid isPermaLink="false">http://veganhamptonroads.com/?p=49</guid>
		<description><![CDATA[Norfolk Restaurant Week is a great idea and it&#8217;s going on now. To encourage dining out, restaurants offer prix fixe menus of usually three courses for $20 or $30. The menus are set ahead of time and it&#8217;s a great way to try a few new restaurants without busting your wallet.
But the sad thing is, [...]]]></description>
		<wfw:commentRss>http://veganhamptonroads.com/2009/07/14/norfolk-restaurant-week-whats-there-for-vegans/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Yorgo&#8217;s Bageldashery</title>
		<link>http://veganhamptonroads.com/2009/07/11/yorgos-bageldashery/</link>
		<comments>http://veganhamptonroads.com/2009/07/11/yorgos-bageldashery/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 06:31:54 +0000</pubDate>
		<dc:creator>Vegan Foodie</dc:creator>
		
		<category><![CDATA[Norfolk]]></category>

		<category><![CDATA[breakfast]]></category>

		<category><![CDATA[lunch]]></category>

		<category><![CDATA[bagels]]></category>

		<category><![CDATA[Yorgo's]]></category>

		<guid isPermaLink="false">http://veganhamptonroads.com/?p=43</guid>
		<description><![CDATA[I&#8217;ve been sitting on this blog post for a while because, frankly, there are just too many vegan options for me to try. This blog may die before I try everything at Yorgo&#8217;s available to vegans.
The bagel shop has been around for quite a few years - many of my friends worked there in high [...]]]></description>
		<wfw:commentRss>http://veganhamptonroads.com/2009/07/11/yorgos-bageldashery/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Gourmet Gang</title>
		<link>http://veganhamptonroads.com/2009/06/23/gourmet-gang/</link>
		<comments>http://veganhamptonroads.com/2009/06/23/gourmet-gang/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 01:29:43 +0000</pubDate>
		<dc:creator>Vegan Foodie</dc:creator>
		
		<category><![CDATA[Norfolk]]></category>

		<category><![CDATA[lunch]]></category>

		<category><![CDATA[Chesapeake]]></category>

		<category><![CDATA[crabcake]]></category>

		<category><![CDATA[ruben]]></category>

		<category><![CDATA[salads]]></category>

		<category><![CDATA[sandwiches]]></category>

		<category><![CDATA[tempeh]]></category>

		<category><![CDATA[Twitter]]></category>

		<category><![CDATA[Virginia Beach]]></category>

		<guid isPermaLink="false">http://veganhamptonroads.com/?p=38</guid>
		<description><![CDATA[Sometimes you just want a really good sandwich. But, for vegans, sandwiches can be tricky. Sure, we can make some great ones on our own, but restaurants leave us with roasted vegetable and hummus wraps. Don&#8217;t get me wrong - I love roasted veggies, I love hummus, but I feel like I deserve a little [...]]]></description>
		<wfw:commentRss>http://veganhamptonroads.com/2009/06/23/gourmet-gang/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Swirls Frozen Yogurt</title>
		<link>http://veganhamptonroads.com/2009/06/11/swirls-frozen-yogurt/</link>
		<comments>http://veganhamptonroads.com/2009/06/11/swirls-frozen-yogurt/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 02:50:41 +0000</pubDate>
		<dc:creator>Vegan Foodie</dc:creator>
		
		<category><![CDATA[Dessert]]></category>

		<category><![CDATA[Norfolk]]></category>

		<category><![CDATA[frozen yogurt]]></category>

		<category><![CDATA[Ghent]]></category>

		<category><![CDATA[KB's Custard]]></category>

		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://veganhamptonroads.com/?p=33</guid>
		<description><![CDATA[Frozen yogurt. Reminds me of the days when I would beg my mom to take me to TCBY after doctor&#8217;s visits. I loved that place.
Now, thanks to Swirls on Colley Avenue in Norfolk, the vegans can get a taste of some vanilla fro-yo and reminisce about those days in the bright lights and weird 80s [...]]]></description>
		<wfw:commentRss>http://veganhamptonroads.com/2009/06/11/swirls-frozen-yogurt/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Amalfi&#8217;s in Ghent has closed</title>
		<link>http://veganhamptonroads.com/2009/05/25/amalfis-in-ghent-has-closed/</link>
		<comments>http://veganhamptonroads.com/2009/05/25/amalfis-in-ghent-has-closed/#comments</comments>
		<pubDate>Mon, 25 May 2009 18:03:11 +0000</pubDate>
		<dc:creator>Vegan Foodie</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[amalfi]]></category>

		<category><![CDATA[closed]]></category>

		<category><![CDATA[Italian]]></category>

		<category><![CDATA[Norfolk]]></category>

		<guid isPermaLink="false">http://veganhamptonroads.com/?p=31</guid>
		<description><![CDATA[Let&#8217;s take a moment of silence to remember Amalfi Ristorante in Ghent, along with its vegan brunch, vegan cheesecake, faux chicken marsala, spicy vegan spaghetti and meatballs, vegan gelato&#8230;wow, what a loss! And I could have continued with the list. 
I don&#8217;t have too many details about the closure, only that last week someone tried [...]]]></description>
		<wfw:commentRss>http://veganhamptonroads.com/2009/05/25/amalfis-in-ghent-has-closed/feed/</wfw:commentRss>
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